Explore Body & Mind through Movement
Recommended
Private Yoga Lesson
$55.00
Begin your practice or take it to the next level with a one on one yoga class with me. We can work on meditation, breathwork, strengthening, healing, or opening the body depending on what you are looking for. If you are looking for guidance in creativity or in some area of your life, we can also work through this in a yoga class!
Creativity is the product of an active connection between body and mind. Yoga is the practice of connection between body and mind.
When we practice yoga, we find new ways to connect to and channel our creativity.
What I Offer
Ten 10-Minute Yoga Warm Ups
Click here to access my warm ups —>
IncludedIntroduction video
Ten 10-20 minute guided sessions
Meditation
Breathwork
Excercises to strengthen and open the body
Adjustments depending on level
Get In Touch
If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.